The Pilates Studio
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What's New.....
| We now have Jump Boards! Jump Boards are attachments to the Reformer which increases the cardio-vascular aspect of the Pilates Workout. While Pilates is an intense core workout, the Jump Board speeds up the routine and adds more energy! This attachment is periodically added to our group and private classes. We are also pleased to offer a new class: "1/2 & 1/2". This class consists of half weightlifting with 3-5 lb free weights and half on the Pilates reformer using the Jump Board. |