| We are pleased to be the only Pilates Studio to offer T-BOW®! T-BOW® is currently active all over Europe and is being launched in the USA and Canada. The philosophy behind the T-BOW® to train five key elements in one workout, creating the healthiest body you can. The five elements the T-BOW® Workout trains are your body's cardiovascular system, muscular strength, flexibility, balance/stability and coordination. We are uniquely coordinating T-BOW® into the Pilates workout. Please visit the T-BOW® website for more information. We also have Jump Boards! Jump Boards are attachments to the Reformer which increases the cardio-vascular aspect of the Pilates Workout. While Pilates is an intense core workout, the Jump Board speeds up the routine and adds more energy! This attachment is periodically added to our group and private classes. |
The Pilates Studio
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| By Appointment Only 216.896.0200 4925 GALAXY PARKWAY SUITE K CLEVELAND, OHIO 44128 |